De La Vega Counseling Services

I have been practicing clinically for six years and have worked with adults, children, teens, elderly, and couples. As a therapist I bring relatability, equality, and humor into working with my clients. I offer an authentic, non-judgmental, and compassionate approach. The relationship between the therapist and client is the most central part to therapy. I work to provide a safe space for my clients to explore their lives, unpack experiences, search for a greater purpose, and heal from traumas. I work to help my clients become comfortable in the uncomfortable so growth and healing can take place. I work through the therapeutic lens of adherent dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), Gottman method for couples, humanistic, and client centered therapy. I help my clients with increasing emotional regulation through mindfulness and increasing coping skills to restore a sense of agency over their own emotions. My goal is to help give back to my community. I work with my clients to provide the best affordable care I can for them. There is no price one can put on healing and growth. If you would like to know more I offer free consultation calls and videos in which I can discuss details further.